Weddings are stressful. And for some, they can be REALLY stressful (particularly when you're dealing with family issues, bridal party fallout or any other number of things.
It's important to sometimes step back from the planning, the thinking and the lists, and take a breather to let yourself reset.
Looking after yourself and you mindset id really important and you want to head into your big day in a really good headspace.
So, we've created an easy to listen to 10 minute meditation especially for bride's who are feeling a bit of that overwhelm and just need a little reset.
Find a relaxing place, disconnect and give yourself this gift.
Enjoy!
(Warning - the narrator is Australian!)
